10 Best Vitamin C Supplements in Pakistan (2026): Tablets, Sachets & Zinc Combos
Vitamin C is Pakistan's most-purchased supplement for a reason: it supports normal immune function, collagen formation, and iron absorption, and typical diets often fall short in winter months. But products on the shelf range from Rs. 250 sachets to Rs. 1,800 bulk packs, in doses from 500mg to 1,000mg, with and without zinc. Our pharmacy team compared the options in D.Watson's Vitamin C range on dose, format, price per tablet, and added ingredients.
Quick comparison
| # | Product | Dose | Format | Price |
|---|---|---|---|---|
| 1 | NF Nutri C 30s | 1000mg | Tablets | Rs. 990 |
| 2 | NF Nutra C Plus + Zinc 30s | 500mg + zinc | Tablets | Rs. 690 |
| 3 | Core C Sachets 30s | 1000mg | Sugar-free sachets | Rs. 900 |
| 4 | NF Extra C 90s | 500mg | Tablets (3-month) | Rs. 1,800 |
| 5 | GH C-500 30s | 500mg | Tablets | Rs. 1,195 |
| 6 | Askob C 30s | 500mg | Tablets | Rs. 1,140 |
| 7 | NF Nutra C Plus 60s | 500mg | Tablets (2-month) | Rs. 1,150 |
| 8 | Nutribase Mycee Plus 30s | 500mg | Tablets | Rs. 899 |
| 9 | NF Extra C 30s | 500mg | Tablets | Rs. 690 |
| 10 | High C 1000 Sachet | 1000mg | Single sachet | Rs. 250 |
1. NF Nutri C 1000mg Tablets 30s
Best OverallPrice at D.Watson: Rs. 990
A full 1,000mg per tablet from NF, one of Pakistan's most established nutraceutical brands, at Rs. 33 per day. One tablet covers the dose most supplement research uses — no double-dosing, no math. This is our default recommendation for most adults.
2. NF Nutra C Plus C500 + Zinc Tablets 30s
Best for ImmunityPrice at D.Watson: Rs. 690
Vitamin C and zinc are the two nutrients most studied together for immune support, and this combines both in one Rs. 23/day tablet. The pick for cold-and-flu season, frequent travellers, and anyone run down.
3. Core C Sachets 1000mg 30s (Sugar Free)
Best Sugar-FreePrice at D.Watson: Rs. 900
A 1,000mg effervescent-style sachet that's completely sugar-free — the right format for diabetic users and anyone who dislikes swallowing tablets. Dissolve in water for a fizzy orange drink; also available in a 10-sachet trial box for Rs. 400.
4. NF Extra C Tablets 90s
Best Bulk BuyPrice at D.Watson: Rs. 1,800
Ninety tablets for Rs. 1,800 works out to Rs. 20 per day — the lowest cost per dose of any multi-pack on this list. Buy once, cover the whole quarter.
5. GH C-500 Vitamin C 500mg Tablets 30s
Price at D.Watson: Rs. 1,195
A clean, single-ingredient 500mg ascorbic acid tablet. A dependable mid-range choice if you prefer splitting your intake into morning and evening doses for steadier levels.
6. Askob C 500mg Tablets 30s
Price at D.Watson: Rs. 1,140
Askob C's 500mg tablets are widely recommended by local physicians and pharmacists — a familiar, trusted name if you want a brand your doctor will recognise.
7. NF Nutra C Plus Tablets 60s
Price at D.Watson: Rs. 1,150
The two-month economy pack of NF's Nutra C Plus. Slightly better per-tablet value than the 30s pack, and one less pharmacy trip.
8. Nutribase Mycee Plus 500mg Tablets 30s
Price at D.Watson: Rs. 899
Nutribase's Mycee Plus rounds out the 500mg tablet options under Rs. 900 — worth choosing when it's on promotion or when other brands are out of stock.
9. NF Extra C Tablets 30s
Price at D.Watson: Rs. 690
The 30-tablet starter pack of NF Extra C at Rs. 690. Begin here, and step up to the 90s pack once you know the routine sticks.
10. High C 1000 Sachet
Best Budget TrialPrice at D.Watson: Rs. 250
A single 1,000mg sachet for Rs. 250 — the cheapest way to try the drinkable format before committing to a full box, or to keep in a travel bag for when a cold hits.
How to choose a vitamin C supplement
Dose: 500mg daily is plenty for maintenance; 1,000mg is the common choice during illness or high stress — stay under the 2,000mg daily upper limit. Format: tablets are cheapest per dose; sugar-free sachets suit diabetic users and tablet-averse family members. Combos: add zinc during flu season. Take vitamin C with food if you have a sensitive stomach, and see the full range at dwatson.pk's Vitamin C category.
Frequently Asked Questions
How much vitamin C should I take daily?
The recommended daily allowance is 75mg for women and 90mg for men, with an upper safe limit of 2,000mg per day for adults. Supplemental doses of 500–1,000mg are common and generally well tolerated; doses above 1,000mg offer diminishing absorption.
What is the best vitamin C supplement in Pakistan?
For a straightforward daily 1,000mg dose, NF Nutri C 1000mg (about Rs. 990 for 30 tablets at D.Watson) offers the best combination of dose, brand reliability, and price. If you want added immune support, NF Nutra C Plus combines 500mg vitamin C with zinc for about Rs. 690.
Vitamin C tablets or sachets — which is better?
Both deliver the same ascorbic acid. Sachets like Core C dissolve into a drink, which suits people who dislike swallowing tablets, and the sugar-free version is a better fit for diabetic users. Tablets are cheaper per dose in bulk packs like NF Extra C 90s.
Does vitamin C actually prevent colds?
Evidence shows regular vitamin C supplementation modestly shortens cold duration (by roughly 8% in adults) and may reduce severity, but it does not reliably prevent colds in the general population. Its clearest benefits are for people with low dietary intake or high physical stress.
Can I take vitamin C with zinc?
Yes — the combination is common and well tolerated, and both nutrients play roles in normal immune function. Combined products like NF Nutra C Plus C500 + Zinc simplify this into one tablet. Take with food if you experience mild stomach upset.
Disclaimer: This guide is for general information only and is not medical advice. Prices were checked on July 4, 2026 and may change. Consult a pharmacist or physician before starting any new product, especially if you are pregnant, nursing, taking medication, or managing a chronic condition.